Posts Tagged ‘back pain relief’

What Causes Pain

I really like addressing the physical aspects of back pain, because there are so many things that I can do that help relieve the pain. Yes, it takes action, but the payoff is so big when I can get out of pain rather than go down for a few days. So most of my website and blog are about those things that can be fixed or improved with nutrition, physical exercise or various helpful pain-relieving devices.

But this week I have been dealing with emotional pain related to financial issues. You may have some of that too. Self-employment and the economy are not easy these days.

Unresolved emotional issues affect not only my mind but my body. I am slumping. I have tense shoulders. Even my jaw clenches. None of this is good. The happiness factor is gone this week.

So what is the happiness factor? That is the ability to smile, laugh, let  go and enjoy life. Even if just for awhile. It is good for your body. Smiling relaxes the face and neck. Laughing opens the heart. It gives you the feeling that all is well, and we need that feeling.

Really, even faking laughter is good for you! That is called faking it until you make it! So this week I wish for you moments of happiness, whether from a memory or something that happens. Take a break from your worries and let peace enter your soul. That is what I am doing now.

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Dr James Vance Interview Is Posted!

We interviewed Dr James Vance, DC, about his work at his clinic to help with back pain. Dr Vance uses a variety of methods to adjust patients of all ages, from new borns to the elderly. He is certified in clinical nutrition and detoxification and also treats allergies using advanced allergy therapeutics. His clinic also offers acupuncture and rehab training.
Dr Vance Listing

Here is the interview in three parts:

Dr Vance Interview Part 1

Dr Vance Interview Part 2

Dr Vance Interview Part 3

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